Heartburn
Ripe bananas can counter acid, meaning they will calm down your heartburn. Bananas will line and protect the stomach, protecting you from acid and heartburn.

Heart
Bananas are very good for your heart. Ripe bananas lower your cholesterol and the fibres in bananas can lower the chance of heart and vascular diseases.

Menstruation
Just like bananas alleviate muscle cramps they can also alleviate PMS cramps. Try to eat a ripe banana when you feel cramps, the potassium in them will relax your muscles and calm you down.

We’ll never throw away flecked bananas again in our lives! What do you usually do with bananas that have gone brown?

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Source: India Today | Image: Pixabay