Brown bananas
Japanese research has proven that ripe bananas contain much more antioxidants than their green counterparts. When a banana has lots for brown freckles, it’s healthier than green or light yellow bananas. The more brown flecks, the healthier. Brownish bananas are also sweeter than lighter variants and they’re better for your immune system.

Cells
Ripe bananas are full of antioxidants. These antioxidants can protect your cells from being damaged and protect you against all kinds of diseases and afflictions. They also give your immune system a boost.

Cancer
There is lots of research going on about the so-called Tumor Necrosis Factor in ripe bananas. This factor can kill abnormal and cancerous cells.

Find the last three health benefits on the last page!