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            Study shows that gardening could reduce the risk of cancer
          
          
        
      
        
          
             
          
          
            
            5 reasons why a visit to the sauna is the best idea ever
          
          
        
      
        
          
             
          
          
            
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            Fact or fable: do you burn more fat if you exercise on an empty stomach?
          
          
        
      
    
    
   
  
    
      
        
        
          
            
              
                 
              
              
                
                Hairdressers: this is how often you should get a haircut
              
              
            
          
            
              
                 
              
              
                
                To the rescue: here’s how to give your skin some extra love in autumn
              
              
            
          
            
              
                 
              
              
                
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                Zero (or light) soft drinks safe for your teeth? Nonsense, according to experts
              
              
            
          
            
              
                 
              
              
                
                Insatiable cravings for sugar? Here’s what sugar cravings say about your health
              
              
            
          
            
              
                 
              
              
                
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                5 reasons why a visit to the sauna is the best idea ever
              
              
            
          
            
              
                 
              
              
                
                Fact or fable: do you burn more fat if you exercise on an empty stomach?
              
              
            
          
            
              
                 
              
              
                
                The Hyrox hype: everything you want to know about this extreme workout
              
              
            
          
         
       
    
  
    
      
        
        
          
            
              
                 
              
              
                
                This is why you should go for a walk after every meal
              
              
            
          
            
              
                 
              
              
                
                Get up early: a new way to boost your mood and reduce depression
              
              
            
          
            
              
                 
              
              
                
                A golf handicap: what is it and how does it work?
              
              
            
          
         
       
    
  
    
      
        
        
          
            
              
                 
              
              
                
                Study shows that gardening could reduce the risk of cancer
              
              
            
          
            
              
                 
              
              
                
                Find out: this is how you water plants – the right way
              
              
            
          
            
              
                 
              
              
                
                Find out: this is how you make your old interior look brand new